Skip to
Site Header
Skip to
Main Content
Skip to
Footer
300K+ Customers Experiencing Cooler Sleep
300K+ Customers Sleeping Cool
No More Hot, Sweaty Nights—Ever.
No More Hot, Sweaty Nights
Stay Cool: Upgrade to a Chilipad® for Cooler Sleep
Shop Chilipad® Sleep Systems
Close
Menu
Bed Cooling Systems
Sleep Tracker
Shop All
Sleep Advice
Spring Sale
Bed Cooling Systems
Bed Cooling Systems
Close
Chilipad Dock Pro
Most powerful & personalized system. Starting at
$1149
$1099
Chilipad Cube
Single temp. Set and forget it. Starting at
$649
$599
Compare Systems
Open user menu
Midday
All Categories
Breathe
Energize
Health
Meditate
Midday
Performance
Product
Reflect
Sleep
Sleep Studies
Sleepscapes
Wake Up
Workday
Yoga
+ See all topics
5 Minute Outdoor Yoga Routine
Dec 30, 2021
This 5-minute yoga routine is great for days when you're short on time, or just need a quick full-body stretch.
15 Minute Outdoor Yoga Routine
Jun 24, 2021
Reinvigorate your daily routine with this 15-minute yoga practice. You'll work through full-body stretches and deep breathing to inject power and purpose into your day.
3 Minute Midday Yoga Routine
Jun 24, 2021
This yoga routine is perfect for all skill levels to unwind during a brief break throughout your day. Use this yoga practice to minimize stress and reenergize so you can move through the rest of your day with positivity.
10 Minute Midday Yoga Stretching Exercise
Jun 24, 2021
This yoga routine is perfect for all skill levels to relax and increase endorphins during a short break throughout your day. Use this yoga practice to release tension and get a boost of energy to continue your day with gratitude.
20 Minute Yoga Midday Stretching Exercise
Jun 24, 2021
Take a break from the stress and constant motion of the day with this calming midday yoga routine. You'll relax, rebalance, and re-center to navigate the rest of your day with strength and gratitude.