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Mark's Daily Apple

Take a bite out of Mark’s Daily Apple, the blog that built awareness and authority for Mark Sisson and the Paleo/Primal lifestyle, considered by many to be the Google of ancestral health.

Mark's Daily Apple

Take a bite out of Mark’s Daily Apple, the blog that built awareness and authority for Mark Sisson and the Paleo/Primal lifestyle, considered by many to be the Google of ancestral health.

THE SLEEP EPIDEMIC


tired of being tired?

Let’s face it. One third of Americans aren’t getting enough sleep. With full-time jobs, commutes, families + more, most people don’t have enough time for shuteye either. To help us sleep, our core body temperature should naturally drop every night, but for lots of people + lots of reasons it doesn't. Reclaim your night time with Chili to flip your sleep switch. Recover + re-focus with high-quality thermal sleep.*

*Setokawa, Hiroto, et al. “Facilitating Effect of Cooling the Occipital Region on Nocturnal Sleep.” Sleep and Biological Rhythms, vol. 5, no. 3, 2007, pp. 166–172., doi:10.1111/j.1479-8425.2007.00270.x.

PERFECT TEMPERATURE CAN BE EASY

 

designed with the science of sleep

 

The science is clear. We sleep deeper with increased recovery at a cooler body temperature. Simply put the hydronic pad on your mattress, fill the control unit(s) with water + turn it on. With a temperature range from 55-115°F (13-46°C), our products ensure that whatever your sleep temperature, you can get — and stay — there.*

*Peak performance is dependent on multiple factors such as ambient temperature, individual body mass and humidity and may not be suitable to replace conventional A/C