About Tara Youngblood
Tara Youngblood, CEO and Co-Founder of ChiliSleep, is improving how the world sleeps. As an accomplished scientist, author, and speaker, Tara is passionate about helping people get the coolest sleep ever with the use of technology and biohacking.
Applying her analytical skills from her physics and engineering background, she’s shaping the future of sleep-driven health by making sleep easy, approachable, and drug-free. Her award-winning sleep tech products help to support a robust circadian rhythm by aiding in lowering core body temperature 2 to 3 degrees each night.
Tara’s mission as ChiliSleep’s leader is to empower people all over the world to recover their sleep, energy, and life. Through her ideas for our temperature-regulated products and wearable sleep devices, plus future coaching platforms and educational apps, she is a visionary in the field of sleep science.
Want to learn more about Tara?
Follow her on Instagram: @the_sleep_geek
Read her book: Reprogram Your Sleep: The Sleep Recipe that Works
Watch her Tedx Talk: How A Sleep Recipe Changed My Life