Pillow Talk: Learn How to Improve Sleep Quality – ChiliSleep™

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All Health Lifestyle Performance Product

3 Tips to Boost Melatonin...Naturally!

3 Tips to Boost Melatonin...Naturally!

Melatonin supplements will not protect you from COVID-19. But boosting your own melatonin levels may help to induce sleep…and deep sleep can definitely strengthen the immune system. The key to getting deep sleep is a temperature-controlled sleep environment. A cooling mattress-topper like the OOLER of chiliPAD can help.

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Easy hacks to get better sleep and boost melatonin

Easy hacks to get better sleep and boost melatonin

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Hacking Athletic Performance with NHL's Devan McConnell

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How Poor Sleep Quality Sabotages Your Athletic Performance

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Debunking the 8-hour Sleep Myth

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Reprogram Your Sleep Now Available on Amazon

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Does Alcohol Hurt My Sleep?

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Do I Need a New Mattress?

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"Adds to my deep sleep, HVR has skyrocketed Understandably struggles a bit when the room is warm, but on cool nights this thing just compounds on the cool air making my sleep that much deeper. My HRV has shot up after using the pad, as measured by my Oura ring. My wife and I usually wake up in the morning with the temperature reading 61-62 degrees with the pad set on 55. This is despite theRead more about review stating Adds to my deep sleep, HVR has skyrocketed fact that we’re both warm sleepers. Comfort is great, feels quality overall" - Jacob C.

"Better Sleep. We love our new chiliPAD, and have noticed we’re sleeping better throughout the night. The only frustration is that the pump is a little larger than expected, and must have a 2 foot clearance around all the sides of the machine. This makes is difficult to find a place for the pump. We had to use risers to raise our bed to fit the pump under." - Christina G.