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Pillow Talk

Education Around The Importance of Quality Sleep
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3 Tips to Boost Melatonin...Naturally!

3 Tips to Boost Melatonin...Naturally!

Melatonin supplements will not protect you from COVID-19. But boosting your own melatonin levels may help to induce sleep…and deep sleep can definitely strengthen the immune system. The key to getting deep sleep is a temperature-controlled sleep environment. A cooling mattress-topper like the OOLER of chiliPAD can help. 

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Easy hacks to get better sleep and boost melatonin